Participate in sports events and competitions | Sports to do

Participate in sporting events and competitions

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- Tokyo Metropolitan Sports Meet and National Sports MeetWe will inform you of the results and activities of the Tokyo team at the National Sports Festival, the largest national sports festival in Japan.
- Tokyo Citizen Sporek Fureai TournamentThis is a sports and recreational competition that everyone from children to the elderly can casually enjoy, even those who are not good at exercising or who have little opportunity to exercise.You can participate in competitions and experience sessions of various events at gymnasiums and parks in Tokyo.
- Tokyo Sports Dock 2024 RoppongiSeptember 9-7: Roppongi Hills Arena
  The event "Tokyo Sports Check-up 2024" will be held at Roppongi Hills Arena, aiming to grasp the physical condition through physical fitness tests and encourage continued participation in sports and health promotion. In addition to physical fitness and body composition tests, the venue will also host programs that allow people of all ages, from children to the elderly, to experience the fun of sports.
  Special guests will be Uchida Rio on the 7th and Sugichan on the 8th!
- Tokyo Sports Dock 2024 Booth ExhibitIt will be held at various locations around Tokyo from October 10th!
  Starting with Tokyo Sports Dock 2024 Roppongi, we will be exhibiting booths at events held in Tokyo! At the venue, we will be offering programs for physical fitness and body composition measurements, as well as health exercise instruction.
  If you are attending the event, please stop by Tokyo Sports Dock 2024!
- Professional sports teams × Tokyo multi-sports experience eventThe New Year of 2025 will be the start of sports such as watching rugby!
  A multi-sports experience event will be held in collaboration with a professional sports team and the Tokyo Metropolitan Government! Saturday, January 1th @ Komazawa Olympic Park Central Square
- Tokyo Sports Festival for the Disabled, National Sports Festival for the DisabledWe will explain the Tokyo Sports Festival for the Disabled and the National Sports Festival for the Disabled.
- "TOKYO Enjoy!" 2025 Tokyo Senior Community Exchange ConferenceIn January and February 2025, we will hold the Tokyo Senior Community Exchange Tournament with five events: karaoke, go, shogi, health mahjong, and dance sports. On the day, Enjoy Supporters (special guests) will be present at each event, and will liven up the tournament with guest singing, demonstrations, and other events that anyone can participate in regardless of age. There will also be an experience corner for e-sports and Nenrinpic events! There is no need to apply in advance to watch the tournament or experience the corner, so please feel free to come and visit!(Application deadlines for some events have been extended.)
- Senior Health and Sports Festival TOKYO/National Health and Welfare Festival (Nenrin Pick)We will explain about the Senior Health and Sports Festival TOKYO and the National Health and Welfare Festival (Nenrinpic).
- Let's experience sports with and without disabilities! (Challespo! TOKYO)Organize hands-on sports events that everyone can enjoy, with the aim of deepening understanding and sympathy for sports for people with and without disabilities, as well as providing opportunities for people with disabilities to start playing sports. doing.
- Announcement of “TOKYO Universal Walking”People with and without disabilities can easily enjoy walking thanks to the barrier-free course and app.
  Participants walk togetherLet's walk together!walking event", and you can enjoy it at any time using the app "app walk” will be implemented.
- Related projects: Tokyo Marathon, Tokyo Legacy Half Marathon
  
  Please see the link below for details of the projects by the Tokyo Marathon Foundation.
- Tokyo marathonIntroducing the official website of the Tokyo Marathon, one of the Abbott World Marathon Majors.
- Tokyo Legacy Half MarathonIntroducing the official website of the Tokyo Legacy Half Marathon, which utilizes the Tokyo XNUMX Paralympic marathon course.
- TOKYO ROKUTAI FESWe are pleased to introduce the official website of "TOKYO ROKUTAI FES," a new running festival that anyone can participate in, including not only runners but also those who are looking to enjoy sports.
- Tokyo Legacy StadiumIn order to pass on Tokyo's sports culture as a "legacy" to the next generation, an event that can be enjoyed by everyone, regardless of sports experience, age, gender, or disability, will be held at the National Stadium.
- Related business: GRAND CYCLE TOKYO
  
  Please see the link below for details of the project by the GRAND CYCLE TOKYO Executive Committee.
- GRAND CYCLE TOKYOIn order to make eco-friendly and healthy bicycles even more accessible, we are comprehensively promoting various bicycle-related events as part of the "GRAND CYCLE TOKYO" project.
- Related project: TOKYO Walk
  
  Please see the link below for details of the project by the Tokyo Metropolitan Sports and Culture Corporation.
- Announcement of "TOKYO Walk"This is a walking event where you can enjoy walking around the city in an attractive area of Tokyo.
  On the day of the event, we will carry out an “Waku Waku Walk” where everyone walks together, and an “App Walk” where you can walk at any time during the implementation period using a smartphone app.
- Related Projects: Tokyo Metropolitan Special Needs School Utilization Promotion Project/Experience Classroom Information
  
  For details of the co-sponsored project with the Tokyo Metropolitan Sports and Culture Corporation, please see the link below.
- Hands-on classrooms such as sports that you can participate in in your immediate area
  (Metropolitan Special Needs School Utilization Promotion Project)Parasports and recreational sports experience classes will be held mainly on Saturdays and Sundays at gymnasiums of special needs schools.
- Related business: TOKYO Para Sports Navi Para Sports Information Search
  
  Please see the link below for details of the project by the Tokyo Sports Association for the Disabled.
- Click here to search for other para sports information (para sports specialized portal site TOKYO Para Sports Navi)This is a portal site that provides a variety of information about sports for people with disabilities, such as parasports events in Tokyo, barrier-free information on public sports facilities, and local sports clubs.
- Related business: TOKYO WALKING MAP
  
  Please see the link below for more information on the activities of the Health and Medical Services Bureau.
- TOKYO WALKING MAPThis site aggregates walking maps created by municipalities, etc., with the aim of increasing the amount of daily physical activity (number of steps).　
- Efforts so far
  
  This business continues to be disclosed as an effort so far.Please note that the posted content will not be updated.
- Urban Fitness 2023
  in SHINJUKU Sta. & FUTAKOTAMAGAWA Sta.This year as well, we will hold the hands-on event “Urban Fitness” that provides an opportunity to start exercising.The venue is in front of Shinjuku Station West Exit and Futako Tamagawa Station so that it is easy to stop by after work on weekdays.
  In addition to providing a program that you can easily challenge, physical strength measurement and body composition measurement to let you know your current situation, special guests will also appear at each venue!
  Would you like to start exercising on this occasion?
- Physical age measurementThe keyword for the 100-year life era is to improve physical strength!
  First, let's know your physical age.
  You can also check the rankings in the same generation.
  You can take a nostalgic physical fitness test that everyone experienced when they were students. Why not try your hand at it?
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Participate in sporting events and competitions

Related projects: Tokyo Marathon, Tokyo Legacy Half Marathon

Related business: GRAND CYCLE TOKYO

Related project: TOKYO Walk

Related Projects: Tokyo Metropolitan Special Needs School Utilization Promotion Project/Experience Classroom Information

Related business: TOKYO Para Sports Navi Para Sports Information Search

Related business: TOKYO WALKING MAP

Efforts so far

For juniors (elementary, middle and high school students)

Related business: Junior development regional promotion project

Efforts so far

Related Projects: Tokyo Metropolitan Special Needs School Utilization Promotion Project/Experience Classroom Information

Related business: TOKYO Para Sports Navi Para Sports Information Search

Related projects: Tokyo Marathon, Tokyo Legacy Half Marathon

Related business: GRAND CYCLE TOKYO

Related project: TOKYO Walk

Related Projects: Tokyo Metropolitan Special Needs School Utilization Promotion Project/Experience Classroom Information

Related business: TOKYO Para Sports Navi Para Sports Information Search

Related business: TOKYO WALKING MAP

Efforts so far

For juniors (elementary, middle and high school students)

Related business: Junior development regional promotion project

Efforts so far

Related Projects: Tokyo Metropolitan Special Needs School Utilization Promotion Project/Experience Classroom Information

Related business: TOKYO Para Sports Navi Para Sports Information Search

Efforts so far

Efforts so far

Related project: Tokyo Volunteer Legacy Network

Related project: Tokyo Marathon Foundation Official Volunteer Club VOLUNTAINER (volunteer)

Related project: Volunteer for the Tokyo Metropolitan Sports Festival for the Disabled

Related Business: TOKYO Disabled Sports & Support

Related business: TOKYO sports facility supporters business

Efforts so far

Efforts so far

Efforts so far