Office for Sports Promotion

We will be holding a “Radio Exercises Project for Everyone”!

The Tokyo Metropolitan Government has positioned the Tokyo 2020 Games period from July XNUMXth (Wednesday) to September XNUMXth (Friday) as a priority period this year as well, with the aim of ① building momentum for the Tokyo XNUMX Games, ② Smooth Biz initiatives during the Games period. Awareness ③In order to improve the health of Tokyo residents and the nation, we will carry out the ``Radio Exercises Project'' that utilizes the radio exercises that everyone knows.
This year, we will implement the following new initiatives.We appreciate your cooperation.

Record

1. "Radio exercises anytime, anywhere"
~ Popularization activities using the radio exercise app for smartphones ~

(1) Overview of the app, etc.
We have added a radio exercise function to the free health management app (cooperated by Guppies Co., Ltd.) that consolidates functions necessary for health management such as recording weight, steps, meals, and sleep.

[Additional features]

• Radio exercise video viewing function (You can select and watch radio exercise videos posted on Tokyo Metropolitan Government's official video channel "Tokyo Douga"*)
  *Due to the settings, some videos may not be viewable on the app.
• Stamp card function (when you watch a radio exercise video, a stamp will be displayed on the corresponding day on the calendar)
• Providing sports information in Tokyo

radio gymnastics app

(2) Campaign implementation
Those who perform radio calisthenics using the app during the key period and accumulate more than a predetermined number of stamps will be entered into a lottery to receive original goods (Perfect Attendance Award, Diligence Award*).
Campaign period: Wednesday, July XNUMX, XNUMX to Friday, September XNUMX, XNUMX (Tokyo XNUMX Games period)
*During the campaign period, a perfect attendance award will be given to those who complete the entire schedule, and a perfect attendance award will be given to those who complete XNUMX% of the days.

Click here to download the app

Download site
https://guppy.healthcare/

2.Recruiting videos and holding contests

(1) Recruitment of videos

A Overview

　Starting Friday, July XNUMX, XNUMX, a dedicated website will be opened where you can easily post videos and videos shot with your smartphone.As soon as the submitted videos are confirmed, they will be posted and disseminated on the Tokyo Metropolitan Government's official video channel "Tokyo Video" and "Radio Exercises App"*.
*Due to the settings, some videos may not be viewable on the app.

B Recruitment target

　Anyone can submit, regardless of group or individual.

(2) Implementation of video competition

A. Theme of the submitted work

　My (our) “Radio Exercises”

I tried radio exercises
～Kanagawa All Stars～

B Video contest submission period

　From Wednesday, July 7, 24 to Friday, September 9, 6 (may be extended)
*Even if you provide a video before the application period, it will be accepted as an application if the consent of the provider is obtained.

C. Award

　We will review the videos submitted during the submission period and award the outstanding works.

3．Other initiatives

1. Radio exercises will be held at Tokyo Metropolitan Government Office workplaces from 14:55 every business day during the focus period.
2. Conducting radio exercises at sporting events in Tokyo, etc.